Training

Training
Paillard & al (2025). Effects of Warm-Up Routines on Postural Balance: Theoretical Considerations and Practical Precautions

Training

2 min
Paillard & al (2025). Effects of Warm-Up Routines on Postural Balance: Theoretical Considerations and Practical Precautions
Singh et al (2025). Biomechanical Determinants of Change of Direction Performance: A Systematic Review

Training

2 min
Singh et al (2025). Biomechanical Determinants of Change of Direction Performance: A Systematic Review
Driller et al (2025). Teamwork Makes the Dream Work: Who Should Be Managing Athletes on Matters Related to Sleep?

Training

2 min
Driller et al (2025). Teamwork Makes the Dream Work: Who Should Be Managing Athletes on Matters Related to Sleep?
Brennan et al (2025). Exercise Classification in Resistance Training: A Systematic Review of Technological Approaches

Training

2 min
Brennan et al (2025). Exercise Classification in Resistance Training: A Systematic Review of Technological Approaches
Zhang et al (2025). The Role of Muscle Mass in Endurance Performance and Neuromuscular Fatigue: A Systematic Review and Meta-Analysis

Training

2 min
Zhang et al (2025). The Role of Muscle Mass in Endurance Performance and Neuromuscular Fatigue: A Systematic Review and Meta-Analysis
Washif et al (2025). Current Periodization, Testing, and Monitoring Practices of Strength and Conditioning Coaches

Training

2 min
Washif et al (2025). Current Periodization, Testing, and Monitoring Practices of Strength and Conditioning Coaches
Mandorino et al (2025). Impact of Preseason Training Camps on Fitness, Fatigue, and Performance in Professional Football Players: Mildaltitude Camp Versus Sea-Level Camp.

Training

2 min
Mandorino et al (2025). Impact of Preseason Training Camps on Fitness, Fatigue, and Performance in Professional Football Players: Mildaltitude Camp Versus Sea-Level Camp.
Silva et al (2025). Identifying Match Sequence Thresholds to Mitigate Physical Decline During Congested Fixtures

Training

2 min
Silva et al (2025). Identifying Match Sequence Thresholds to Mitigate Physical Decline During Congested Fixtures
Pan et al (2025). Interaction effects between possession status and percentage: insights from modeling match-running performance across possession status in male soccer

Training

2 min
Pan et al (2025). Interaction effects between possession status and percentage: insights from modeling match-running performance across possession status in male soccer
Ferguson et al (2025). Power and Endurance: Polar Opposites or Willing Partners?

Training

2 min
Ferguson et al (2025). Power and Endurance: Polar Opposites or Willing Partners?
Long et al (2025). Sleep Duration and Sleep Quality as Season-Long Predictors of Ratings of Perceived Exertion and Psychological Well-Being in Female Soccer Athletes

Training

2 min
Long et al (2025). Sleep Duration and Sleep Quality as Season-Long Predictors of Ratings of Perceived Exertion and Psychological Well-Being in Female Soccer Athletes
Morgan et al (2025). Change of Direction Density: A Novel Consideration of Consecutive Changes of Direction in Elite Youth Soccer

Training

2 min
Morgan et al (2025). Change of Direction Density: A Novel Consideration of Consecutive Changes of Direction in Elite Youth Soccer
Vial et al (2025). How Strong Is Strong Enough? Assessing When Physical Performance Tests Cease to Be Predictive of Sprint Performance in Trained Football Players

Training

2 min
Vial et al (2025). How Strong Is Strong Enough? Assessing When Physical Performance Tests Cease to Be Predictive of Sprint Performance in Trained Football Players
Xiong (2025). Effects of Different Training Load Parameters on Physical Performance Adaptation in Soccer Players: How Complex Intensities Influence The Magnitude of Adaptations

Training

2 min
Xiong (2025). Effects of Different Training Load Parameters on Physical Performance Adaptation in Soccer Players: How Complex Intensities Influence The Magnitude of Adaptations
Dorelli et al (2025). Aerobic Intermittent Hypoxic Training Is Not Beneficial for Maximal Oxygen Uptake and Performance: A Systematic Review and Meta-Analysis

Training

2 min
Dorelli et al (2025). Aerobic Intermittent Hypoxic Training Is Not Beneficial for Maximal Oxygen Uptake and Performance: A Systematic Review and Meta-Analysis
Marcos-Frutos et al (2025). Free-Weight and Smith-Machine Squats: Do They Produce Selective Chronic Adaptations in the Effectiveness of Force Application?

Training

2 min
Marcos-Frutos et al (2025). Free-Weight and Smith-Machine Squats: Do They Produce Selective Chronic Adaptations in the Effectiveness of Force Application?
McGuinness et al (2025). Assessing Maximum Sprinting Speed in Female Team Sport: The Role of Sprint Distance and Timing-Gate Configuration

Training

2 min
McGuinness et al (2025). Assessing Maximum Sprinting Speed in Female Team Sport: The Role of Sprint Distance and Timing-Gate Configuration
Maia et al (2025). Intermittent Pneumatic Compression May Reduce Muscle Soreness but Does Not Improve Neuromuscular Function Following Exercise-Induced Muscle Damage: A Randomized Placebo-Controlled Trial

Training

2 min
Maia et al (2025). Intermittent Pneumatic Compression May Reduce Muscle Soreness but Does Not Improve Neuromuscular Function Following Exercise-Induced Muscle Damage: A Randomized Placebo-Controlled Trial
Asimakidis et al (2025). Evaluating the Reliability and Seasonal Sensitivity of a Fitness-Testing Battery in Elite Youth Soccer

Training

2 min
Asimakidis et al (2025). Evaluating the Reliability and Seasonal Sensitivity of a Fitness-Testing Battery in Elite Youth Soccer
Cormier et al (2025). Normalizing Acceleration and Power in Elite Soccer With Acceleration–Speed Profiles: A Case Study of Game Segment, Position, and Goal Differential

Training

2 min
Cormier et al (2025). Normalizing Acceleration and Power in Elite Soccer With Acceleration–Speed Profiles: A Case Study of Game Segment, Position, and Goal Differential
Jimenez-Iglesias et al (2025). Comparative effects of 9-month in-season resistance training with a novel periodization approach vs. a traditional approach on high-intensity actions and non-contact injuries in young, trained soccer players

Training

2 min
Jimenez-Iglesias et al (2025). Comparative effects of 9-month in-season resistance training with a novel periodization approach vs. a traditional approach on high-intensity actions and non-contact injuries in young, trained soccer players
Nuell et al (2025). Effects of daily use of intermittent pneumatic compression in competitive handball players: A randomized controlled trial

Training

2 min
Nuell et al (2025). Effects of daily use of intermittent pneumatic compression in competitive handball players: A randomized controlled trial
Gonzalez-Rodenas et al (2025). Locomotor characteristics of intense accelerations according to the playing position in top Spanish football teams during competition

Training

2 min
Gonzalez-Rodenas et al (2025). Locomotor characteristics of intense accelerations according to the playing position in top Spanish football teams during competition
Ribeiro et al (2025). Running demands during top-up conditioning sessions compared to competitive matches in elite Portuguese soccer players

Training

1 min
Ribeiro et al (2025). Running demands during top-up conditioning sessions compared to competitive matches in elite Portuguese soccer players