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Training

Training
Vitale et (2025). “Can We Trust Them?” An Expert Evaluation of Large Language Models to Provide Sleep and Jet Lag Recommendations for Athletes

Training

2 min
Vitale et (2025). “Can We Trust Them?” An Expert Evaluation of Large Language Models to Provide Sleep and Jet Lag Recommendations for Athletes
Shi et al (2025). Effects of Neuromuscular Training on Athletes’ Balance Ability: A Meta-Analysis

Training

2 min
Shi et al (2025). Effects of Neuromuscular Training on Athletes’ Balance Ability: A Meta-Analysis
Giorgi et al (2025). Exploring the Relationship Between Sleep Hygiene Recommendations and Outcomes in Sleep, Fatigue, and Cognitive Performance Among Student-Athletes

Training

2 min
Giorgi et al (2025). Exploring the Relationship Between Sleep Hygiene Recommendations and Outcomes in Sleep, Fatigue, and Cognitive Performance Among Student-Athletes
Guo et al (2025). Does Visual Training Enhance Athletes' Decision-Making Skills and Sport-Specific Performance? A Systematic Review and Meta-Analysis

Training

2 min
Guo et al (2025). Does Visual Training Enhance Athletes' Decision-Making Skills and Sport-Specific Performance? A Systematic Review and Meta-Analysis
James et al (2025). The Sensitivity of Isometric Versus Ballistic Measures of Rapid Force Production Following Ballistic Speed–Strength Training: A Systematic Review and Meta-Analysis

Training

2 min
James et al (2025). The Sensitivity of Isometric Versus Ballistic Measures of Rapid Force Production Following Ballistic Speed–Strength Training: A Systematic Review and Meta-Analysis
Chauvineau et al (2025). Morning Appointment Time Rather Than Training Load Affects Sleep During a Training Camp in Young Elite Rugby Union Players

Training

3 min
Chauvineau et al (2025). Morning Appointment Time Rather Than Training Load Affects Sleep During a Training Camp in Young Elite Rugby Union Players
Nisbet et al (2025). The relative age effect and transition rates across a national soccer program in male and female youth to senior players. A longitudinal analysis

Training

2 min
Nisbet et al (2025). The relative age effect and transition rates across a national soccer program in male and female youth to senior players. A longitudinal analysis
Zhang et al (2025). Enhancing physical performance with ischemic preconditioning: a systematic review and meta-analysis of moderators and performance outcomes

Training

2 min
Zhang et al (2025). Enhancing physical performance with ischemic preconditioning: a systematic review and meta-analysis of moderators and performance outcomes
Liu et al (2025). Using Game-Based Compensatory Strategies in Non-Starter Soccer Players: Analyzing The Impact on Physical Fitness Development

Training

3 min
Liu et al (2025). Using Game-Based Compensatory Strategies in Non-Starter Soccer Players: Analyzing The Impact on Physical Fitness Development
Van de Casteele (2025). Muscle Typology Does Not Influence Peak-Intensity Periods, Subsequent Recovery, or Match-Running Declines Toward the End of a Match in Professional Male Football

Training

3 min
Van de Casteele (2025). Muscle Typology Does Not Influence Peak-Intensity Periods, Subsequent Recovery, or Match-Running Declines Toward the End of a Match in Professional Male Football
Rodrigues et al (2025). Hot-Water Immersion Enhances Vertical-Jump Performance, Lower-Limb Power, and Stretch-Shortening Cycle

Training

3 min
Rodrigues et al (2025). Hot-Water Immersion Enhances Vertical-Jump Performance, Lower-Limb Power, and Stretch-Shortening Cycle
Trapletti et al (2025). Essential Role of Weekly High-Frequency Plyometric Training to Enhance Physical Performance and Manage Muscle Soreness in Male Adolescent Soccer Players

Training

2 min
Trapletti et al (2025). Essential Role of Weekly High-Frequency Plyometric Training to Enhance Physical Performance and Manage Muscle Soreness in Male Adolescent Soccer Players
Montini et al (2025). Training Load and Acute Performance Decrement in Soccer

Training

3 min
Montini et al (2025). Training Load and Acute Performance Decrement in Soccer
Romdhani et al (2025). Reciprocal relationships between sleep quality, mental health and the quality of life in elite athletes: A pilot study

Training

3 min
Romdhani et al (2025). Reciprocal relationships between sleep quality, mental health and the quality of life in elite athletes: A pilot study
Rousse et al (2025). Isolated and Combined Effects of Cold, Heat and Hypoxia Therapies on Muscle Recovery Following Exercise-Induced Muscle Damage

Training

5 min
Rousse et al (2025). Isolated and Combined Effects of Cold, Heat and Hypoxia Therapies on Muscle Recovery Following Exercise-Induced Muscle Damage
Tutar et al (2025). Acute sprint performance responses to velocity-based versus traditional post activation performance enhancement interventions

Training

3 min
Tutar et al (2025). Acute sprint performance responses to velocity-based versus traditional post activation performance enhancement interventions
Yang et al (2025). The negative impact of squad rotation on football match outcomes: Mediating roles of passing and shooting performance

Training

3 min
Yang et al (2025). The negative impact of squad rotation on football match outcomes: Mediating roles of passing and shooting performance
Xie and Zhang (2025). Physiological and Performance Adaptations to Running-Based Interval Interventions in Soccer Players: Comparative Analysis of Sprint Interval Training, Small-Sided Games, and Repeated-Sprint Training

Training

3 min
Xie and Zhang (2025). Physiological and Performance Adaptations to Running-Based Interval Interventions in Soccer Players: Comparative Analysis of Sprint Interval Training, Small-Sided Games, and Repeated-Sprint Training
Poulios et al (2025). Recovery Characteristics of Maintenance Training in Soccer Players

Training

2 min
Poulios et al (2025). Recovery Characteristics of Maintenance Training in Soccer Players
Rump et al (2025). Touch restriction during small-sided games in soccer – Effects on physiological, physical and technical and tactical performance

Training

4 min
Rump et al (2025). Touch restriction during small-sided games in soccer – Effects on physiological, physical and technical and tactical performance
Zghal et al (2025). Age-Related Differences in Jumping and Sprinting Performance and Force Production Capacities in Young Soccer Players

Training

4 min
Zghal et al (2025). Age-Related Differences in Jumping and Sprinting Performance and Force Production Capacities in Young Soccer Players
Goddard et al (2025). Goal setting in youth sport: are we unintentionally contributing to dropout?

Training

4 min
Goddard et al (2025). Goal setting in youth sport: are we unintentionally contributing to dropout?
Venkatesan et al (2025). The soundtrack to success: can music enhance elite athlete’s health and performance?

Training

3 min
Venkatesan et al (2025). The soundtrack to success: can music enhance elite athlete’s health and performance?
Morgans et al (2025). The loading impact of training and match-play on non-contact muscle injuries in elite male soccer players. A seasonal analysis

Training

3 min
Morgans et al (2025). The loading impact of training and match-play on non-contact muscle injuries in elite male soccer players. A seasonal analysis