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Nutrition

Nutrition
Adamczewski et al (2026). Effects of Combined Versus Isolated Beta-Alanine and Sodium Bicarbonate Supplementation on Physical Capacity in Highly Trained Female Basketball Players: A Randomized Controlled Trial.

Nutrition

2 min
Adamczewski et al (2026). Effects of Combined Versus Isolated Beta-Alanine and Sodium Bicarbonate Supplementation on Physical Capacity in Highly Trained Female Basketball Players: A Randomized Controlled Trial.
Foo et al (2026). The Rules of the Game: Towards a Theory of Practice for Performance Nutritionists in Professional Soccer Using Bourdieu’s Concepts of Habitus, Capital and Field.

Nutrition

2 min
Foo et al (2026). The Rules of the Game: Towards a Theory of Practice for Performance Nutritionists in Professional Soccer Using Bourdieu’s Concepts of Habitus, Capital and Field.
Weber et al (2026). Heart rate recovery as a marker of post-exercise lipid metabolism following moderate- and vigorous-intensity exercise.

Nutrition

2 min
Weber et al (2026). Heart rate recovery as a marker of post-exercise lipid metabolism following moderate- and vigorous-intensity exercise.
Henselmans et al (2026). The Effect of Carbohydrate Intake on Muscle Hypertrophy: A Systematic Review and Meta-analysis.

Nutrition

1 min
Henselmans et al (2026). The Effect of Carbohydrate Intake on Muscle Hypertrophy: A Systematic Review and Meta-analysis.
Jenkinson et al (2026). Pre-Season Total Energy Expenditure and Dietary Intake of Professional Male Soccer Players: A Doubly Labelled Water Study.

Nutrition

2 min
Jenkinson et al (2026). Pre-Season Total Energy Expenditure and Dietary Intake of Professional Male Soccer Players: A Doubly Labelled Water Study.
Ghazzawi et al (2026). The impact of time-restricted feeding on energy and macronutrient intake among elite Jordanian football players: a randomized controlled trial.

Nutrition

5 min
Ghazzawi et al (2026). The impact of time-restricted feeding on energy and macronutrient intake among elite Jordanian football players: a randomized controlled trial.
Guo et al (2025). The impact of probiotic supplementation on aerobic capacity and muscle mass in athletes: A meta-analysis

Nutrition

1 min
Guo et al (2025). The impact of probiotic supplementation on aerobic capacity and muscle mass in athletes: A meta-analysis
Antonio et al (2025). Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

Nutrition

2 min
Antonio et al (2025). Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Zhao et al (2025). The effectiveness of protein supplements on athletic performance and post-exercise recovery − a Bayesian multilevel meta-analysis of randomized controlled trials

Nutrition

3 min
Zhao et al (2025). The effectiveness of protein supplements on athletic performance and post-exercise recovery − a Bayesian multilevel meta-analysis of randomized controlled trials
Peña et al (2025). Associations of carbohydrate intake, high-speed running, and testosterone levels with body fat percentage in professional female football players: a longitudinal study

Nutrition

3 min
Peña et al (2025). Associations of carbohydrate intake, high-speed running, and testosterone levels with body fat percentage in professional female football players: a longitudinal study
Brennan et al (2025). Validation of food intake biomarkers is key to advancing the potential use in assessment of dietary intake

Nutrition

2 min
Brennan et al (2025). Validation of food intake biomarkers is key to advancing the potential use in assessment of dietary intake
Egan (2025). Acute and Intermittent Exogenous Ketosis to Support Recovery From Exercise and Adaptations to Exercise Training: A Narrative Review.

Nutrition

3 min
Egan (2025). Acute and Intermittent Exogenous Ketosis to Support Recovery From Exercise and Adaptations to Exercise Training: A Narrative Review.
Tallis et al (2025). Caffeine supplementation for soccer: A review of strengths, limitations and knowledge gaps.

Nutrition

3 min
Tallis et al (2025). Caffeine supplementation for soccer: A review of strengths, limitations and knowledge gaps.
Thomas et al (2025). AI and machine learning in nutrition: the promise, the challenge, and recommendations.

Nutrition

3 min
Thomas et al (2025). AI and machine learning in nutrition: the promise, the challenge, and recommendations.
Dejong Lempke et al (2025). Impaired neuromusculoskeletal response to training stimuli associated with low energy availability: a systematic review

Nutrition

2 min
Dejong Lempke et al (2025). Impaired neuromusculoskeletal response to training stimuli associated with low energy availability: a systematic review
Rodriguez-Giustiniani et al (2025). Influence of coffeeberry extract on soccer specific skill performance during simulated soccer match-play and following fatiguing exercise in academy players

Nutrition

6 min
Rodriguez-Giustiniani et al (2025). Influence of coffeeberry extract on soccer specific skill performance during simulated soccer match-play and following fatiguing exercise in academy players
Martinho et al (2025). Nutrition as a missing piece in the development of youth male soccer players: a scoping review and future directions

Nutrition

4 min
Martinho et al (2025). Nutrition as a missing piece in the development of youth male soccer players: a scoping review and future directions
Fransisco et al (2025). Recommendations for Optimizing Research Regarding the Effects of Dehydration on Athletic Performance

Nutrition

3 min
Fransisco et al (2025). Recommendations for Optimizing Research Regarding the Effects of Dehydration on Athletic Performance
Yang et al (2025). The impact of caffeine-mediated gut microbiota regulation on the athletic performance of football players

Nutrition

3 min
Yang et al (2025). The impact of caffeine-mediated gut microbiota regulation on the athletic performance of football players
Noakazu et al (2025). Collagen Peptide Supplementation Enhances Muscle-Tendon Stiffness and Explosive Strength: A 16-Week Randomized Controlled Trial

Nutrition

2 min
Noakazu et al (2025). Collagen Peptide Supplementation Enhances Muscle-Tendon Stiffness and Explosive Strength: A 16-Week Randomized Controlled Trial
Reynolds et al (2025). The effects of collagen peptide supplementation on appetite and post-exercise energy intake in females: a randomised controlled trial

Nutrition

2 min
Reynolds et al (2025). The effects of collagen peptide supplementation on appetite and post-exercise energy intake in females: a randomised controlled trial
Silva et al (2025). Caffeine and Sports Performance: The Conflict between Caffeine Intake to Enhance Performance and Avoiding Caffeine to Ensure Sleep Quality

Nutrition

2 min
Silva et al (2025). Caffeine and Sports Performance: The Conflict between Caffeine Intake to Enhance Performance and Avoiding Caffeine to Ensure Sleep Quality
Costello et al (2025). Barriers and enablers to implementing the UEFA Consensus Statement on Nutrition: insights from sport nutrition practitioners in the English Premier League

Nutrition

2 min
Costello et al (2025). Barriers and enablers to implementing the UEFA Consensus Statement on Nutrition: insights from sport nutrition practitioners in the English Premier League
Aussieker et al (2025). The Effects of Ingesting a Single Bolus of Hydrolyzed Collagen versus Free Amino Acids on Muscle Connective Protein Synthesis Rates

Nutrition

2 min
Aussieker et al (2025). The Effects of Ingesting a Single Bolus of Hydrolyzed Collagen versus Free Amino Acids on Muscle Connective Protein Synthesis Rates