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Nutrition

Nutrition
Jeffries et al (2024). Determination of the optimal dose and dosing strategy for effective L-menthol oral rinsing during exercise in hot environments

Nutrition

1 min
Jeffries et al (2024). Determination of the optimal dose and dosing strategy for effective L-menthol oral rinsing during exercise in hot environments
Uddin et al (2024). The effects of exercise, heat-induced hypo-hydration and rehydration on blood–brain-barrier permeability, corticospinal and peripheral excitability

Nutrition

1 min
Uddin et al (2024). The effects of exercise, heat-induced hypo-hydration and rehydration on blood–brain-barrier permeability, corticospinal and peripheral excitability
Kasper et al (2024). Nutritional habits of professional team sport athletes: An insight into the carbohydrate, fluid, and caffeine habits of English Premier League football players during match play

Nutrition

1 min
Kasper et al (2024). Nutritional habits of professional team sport athletes: An insight into the carbohydrate, fluid, and caffeine habits of English Premier League football players during match play
Gurton et al (2024). Oral but Not Topical Sodium Bicarbonate Improves Repeated Sprint Performance During Simulated Soccer Match Play Exercise in Collegiate Athletes

Nutrition

1 min
Gurton et al (2024). Oral but Not Topical Sodium Bicarbonate Improves Repeated Sprint Performance During Simulated Soccer Match Play Exercise in Collegiate Athletes
Rosbrook et al (2024). Nutritional Considerations in Exercise-Based Heat Acclimation: A Narrative Review

Nutrition

1 min
Rosbrook et al (2024). Nutritional Considerations in Exercise-Based Heat Acclimation: A Narrative Review
Diaz-Lara al (2024). Can Caffeine Change the Game? Effects of Acute Caffeine Intake on Specific Performance in Intermittent Sports During Competition: A Systematic Review and Meta-Analysis

Nutrition

1 min
Diaz-Lara al (2024). Can Caffeine Change the Game? Effects of Acute Caffeine Intake on Specific Performance in Intermittent Sports During Competition: A Systematic Review and Meta-Analysis
Mancin et al (2024). Short-Term Cocoa Supplementation Influences Microbiota Composition and Serum Markers of Lipid Metabolism in Elite Male Soccer Players

Nutrition

1 min
Mancin et al (2024). Short-Term Cocoa Supplementation Influences Microbiota Composition and Serum Markers of Lipid Metabolism in Elite Male Soccer Players
Zhang et al (2024). Dietary Intake of Branched-Chain Fatty Acids, Metabolic Parameters, High-Sensitivity C-Reactive Protein Levels, and Anthropometric Features Among Elite and Subelite Soccer Players

Nutrition

1 min
Zhang et al (2024). Dietary Intake of Branched-Chain Fatty Acids, Metabolic Parameters, High-Sensitivity C-Reactive Protein Levels, and Anthropometric Features Among Elite and Subelite Soccer Players
Stables al (2024). Training with reduced carbohydrate availability affects markers of bone resorption and formation in male academy soccer players from the English Premier League

Nutrition

1 min
Stables al (2024). Training with reduced carbohydrate availability affects markers of bone resorption and formation in male academy soccer players from the English Premier League
Gurton et al (2024). Enhancing exercise performance and recovery through sodium bicarbonate supplementation: introducing the ingestion recovery framework

Nutrition

1 min
Gurton et al (2024). Enhancing exercise performance and recovery through sodium bicarbonate supplementation: introducing the ingestion recovery framework
Poon et al (2024). Exploring the Ergogenic Potential of Carbohydrate-Caffeine Combined Mouth Rinse on

Nutrition

1 min
Poon et al (2024). Exploring the Ergogenic Potential of Carbohydrate-Caffeine Combined Mouth Rinse on
Matzka et al (2024). Accuracy of a continuous glucose monitoring system applied before, during, and after an intense leg‐squat session with low‐and high‐carbohydrate availability in young adults without diabetes

Nutrition

1 min
Matzka et al (2024). Accuracy of a continuous glucose monitoring system applied before, during, and after an intense leg‐squat session with low‐and high‐carbohydrate availability in young adults without diabetes
Liu et al (2024). Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status

Nutrition

1 min
Liu et al (2024). Meta-analysis of the effect of curcumin supplementation on skeletal muscle damage status
Bischof et al (2024). Impact of Collagen Peptide Supplementation in Combination with Long‐Term Physical Training on Strength, Musculotendinous Remodeling, Functional Recovery, and Body Composition in Healthy Adults: A Systematic Review with Meta‐analysis

Nutrition

1 min
Bischof et al (2024). Impact of Collagen Peptide Supplementation in Combination with Long‐Term Physical Training on Strength, Musculotendinous Remodeling, Functional Recovery, and Body Composition in Healthy Adults: A Systematic Review with Meta‐analysis
Yang et al (2024). Effects of vitamin D3 supplementation on oxidative stress and antioxidant enzyme after strenuous endurance exercise in healthy young men: a double-blind, placebo-controlled trial

Nutrition

1 min
Yang et al (2024). Effects of vitamin D3 supplementation on oxidative stress and antioxidant enzyme after strenuous endurance exercise in healthy young men: a double-blind, placebo-controlled trial
Garnacho-Castaño et al (2024). Effects of acute beetroot juice intake on performance, maximal oxygen uptake, and ventilatory efficiency in well-trained master rowers: a randomized, double-blinded crossover study

Nutrition

1 min
Garnacho-Castaño et al (2024). Effects of acute beetroot juice intake on performance, maximal oxygen uptake, and ventilatory efficiency in well-trained master rowers: a randomized, double-blinded crossover study
Geaney et al (2024). Effects of food bar chewing duration on the physiologic, metabolic, and perceptual responses to moderate-intensity running

Nutrition

2 min
Geaney et al (2024). Effects of food bar chewing duration on the physiologic, metabolic, and perceptual responses to moderate-intensity running
Usaj et al (2024). The effects of sodium hydrogen carbonate ingestion during the recovery period between two 200-m front-crawl time trials

Nutrition

1 min
Usaj et al (2024). The effects of sodium hydrogen carbonate ingestion during the recovery period between two 200-m front-crawl time trials
BenSalem et al (2024). Acute ingestion of acetaminophen improves cognitive and repeated high intensity short-term maximal performance in well-trained female athletes: a randomized placebo-controlled trial

Nutrition

1 min
BenSalem et al (2024). Acute ingestion of acetaminophen improves cognitive and repeated high intensity short-term maximal performance in well-trained female athletes: a randomized placebo-controlled trial
Tavares-Silva et al (2024). Thirty days of double-strain probiotic supplementation increases monocyte phagocytosis in marathon runners

Nutrition

1 min
Tavares-Silva et al (2024). Thirty days of double-strain probiotic supplementation increases monocyte phagocytosis in marathon runners
Gaamouri et al (2024). Effects of carob rich-polyphenols on oxidative stress markers and physical performance in taekwondo athletes

Nutrition

1 min
Gaamouri et al (2024). Effects of carob rich-polyphenols on oxidative stress markers and physical performance in taekwondo athletes
Field et al (2024). Caffeine Gum Improves Reaction Time but Reduces Composure Versus Placebo During the Extra-Time Period of Simulated Soccer Match-Play in Male Semiprofessional Players

Nutrition

2 min
Field et al (2024). Caffeine Gum Improves Reaction Time but Reduces Composure Versus Placebo During the Extra-Time Period of Simulated Soccer Match-Play in Male Semiprofessional Players
Aragon-Vargas et al (2024). Skimmed, Lactose-Free Milk Ingestion Postexercise: Rehydration Effectiveness and Gastrointestinal Disturbances Versus Water and a Sports Drink in Physically Active People

Nutrition

1 min
Aragon-Vargas et al (2024). Skimmed, Lactose-Free Milk Ingestion Postexercise: Rehydration Effectiveness and Gastrointestinal Disturbances Versus Water and a Sports Drink in Physically Active People
Lozano et al (2024). Validity of the PortionSize app compared to MyFitnessPal for accurately estimating intake: A randomized crossover laboratory-based evaluation

Nutrition

1 min
Lozano et al (2024). Validity of the PortionSize app compared to MyFitnessPal for accurately estimating intake: A randomized crossover laboratory-based evaluation