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Training
Dennath et al (2023). Association between back-leg-chest muscle strength and kicking speed in soccer players: an observational study.

Training

1 min
Dennath et al (2023). Association between back-leg-chest muscle strength and kicking speed in soccer players: an observational study.
Sautillet et al (2023). Hot water immersion: Maintaining core body temperature above 38.5°C mitigates muscle fatigue.

Training

1 min
Sautillet et al (2023). Hot water immersion: Maintaining core body temperature above 38.5°C mitigates muscle fatigue.
Silvers-Granelli et al (2023). High Compliance With The 11+ Injury Prevention Program Results In Better Win-Loss Records.

Training

1 min
Silvers-Granelli et al (2023). High Compliance With The 11+ Injury Prevention Program Results In Better Win-Loss Records.
Kasahara et al (2023) Comparison of acute and prolonged effects of short-term foam rolling and vibration foam rolling on the properties of knee extensors.

Training

1 min
Kasahara et al (2023) Comparison of acute and prolonged effects of short-term foam rolling and vibration foam rolling on the properties of knee extensors.
Afonso et al (2023).  Revisiting the ‘Whys’ and ‘Hows’ of the Warm-Up: Are We Asking the Right Questions?

Training

2 min
Afonso et al (2023).  Revisiting the ‘Whys’ and ‘Hows’ of the Warm-Up: Are We Asking the Right Questions?
Draper et al (2023). Elite North American soccer performance in thermally challenging environments: An explorative approach to tracking outcomes.

Training

1 min
Draper et al (2023). Elite North American soccer performance in thermally challenging environments: An explorative approach to tracking outcomes.
Valenzuela-Barrero et al (2023). Effects of light- vs. heavy-load squat training on velocity, strength, power, and total mechanical work in recreationally trained men and women.

Training

1 min
Valenzuela-Barrero et al (2023). Effects of light- vs. heavy-load squat training on velocity, strength, power, and total mechanical work in recreationally trained men and women.
Hjortshoejet al (2023). Hormonal, immune, and oxidative stress responses to blood flow-restricted exercise.

Training

1 min
Hjortshoejet al (2023). Hormonal, immune, and oxidative stress responses to blood flow-restricted exercise.
Ramirez Munos (2023). Team Cohesion Profiles: Influence on the Development of Mental Skills and Stress Management.

Training

1 min
Ramirez Munos (2023). Team Cohesion Profiles: Influence on the Development of Mental Skills and Stress Management.
Bradley (2023). ‘Setting the Benchmark’ Part 1: The Contextualised Physical Demands of Positional Roles in the FIFA World Cup Qatar 2022.

Training

1 min
Bradley (2023). ‘Setting the Benchmark’ Part 1: The Contextualised Physical Demands of Positional Roles in the FIFA World Cup Qatar 2022.
Chen et al (2023). Adequate Interval between Matches in Elite Female Soccer Players.

Training

1 min
Chen et al (2023). Adequate Interval between Matches in Elite Female Soccer Players.
Hamad et al (2023). Effects of Combined Uphill–Downhill Sprinting Versus Resisted Sprinting Methods on Sprint Performance: A Systematic Review and Meta-analysis.

Training

1 min
Hamad et al (2023). Effects of Combined Uphill–Downhill Sprinting Versus Resisted Sprinting Methods on Sprint Performance: A Systematic Review and Meta-analysis.
Silva et al (2023). Does the sequence of plyometric and dynamic stretching exercises influence subsequent sprint performance? A randomized crossover intervention study.

Training

1 min
Silva et al (2023). Does the sequence of plyometric and dynamic stretching exercises influence subsequent sprint performance? A randomized crossover intervention study.
Mitrousis et al (2023). The Effect of a Balance Training Program on the Balance and Technical Skills of Adolescent Soccer Players.

Training

1 min
Mitrousis et al (2023). The Effect of a Balance Training Program on the Balance and Technical Skills of Adolescent Soccer Players.
Boukhris et al (2023). The Impact of Daytime Napping Following Normal Night-Time Sleep on Physical Performance: A Systematic Review, Meta-analysis and Meta-regression.

Training

1 min
Boukhris et al (2023). The Impact of Daytime Napping Following Normal Night-Time Sleep on Physical Performance: A Systematic Review, Meta-analysis and Meta-regression.
Janssen et al (2023). From Natural Towards Representative Decision Making in Sports: A Framework for Decision Making in Virtual and Augmented Environment.

Training

1 min
Janssen et al (2023). From Natural Towards Representative Decision Making in Sports: A Framework for Decision Making in Virtual and Augmented Environment.
Duchateau and Loannis (2023). Plyometric exercises: Optimizing the Transfer of Training Gains to Sport Performance.

Training

Duchateau and Loannis (2023). Plyometric exercises: Optimizing the Transfer of Training Gains to Sport Performance.
Helgerud et al (2023). Aerobic high-intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males.

Training

1 min
Helgerud et al (2023). Aerobic high-intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males.
Henderson et al (2023). Core Body Temperatures in Intermittent Sports: A Systematic Review.

Training

1 min
Henderson et al (2023). Core Body Temperatures in Intermittent Sports: A Systematic Review.
Forcher et al (2023). Prediction of defensive success in elite soccer using machine learning - Tactical analysis of defensive play using tracking data and explainable AI.

Training

1 min
Forcher et al (2023). Prediction of defensive success in elite soccer using machine learning - Tactical analysis of defensive play using tracking data and explainable AI.
Anyadike-Danes et al (2023) Coaches’ Perceptions of Factors Driving Training Adaptation: An International Survey.

Training

1 min
Anyadike-Danes et al (2023) Coaches’ Perceptions of Factors Driving Training Adaptation: An International Survey.
Hernández-Belmonte et al (2023). Free-Weight and Machine-Based Training Are Equally Effective on Strength and Hypertrophy: Challenging a Traditional Myth.

Training

1 min
Hernández-Belmonte et al (2023). Free-Weight and Machine-Based Training Are Equally Effective on Strength and Hypertrophy: Challenging a Traditional Myth.
Junge et al (2023). Performance Implications of Force-Vector-Specific Resistance and Plyometric Training: A Systematic Review with Meta-Analysis.

Training

1 min
Junge et al (2023). Performance Implications of Force-Vector-Specific Resistance and Plyometric Training: A Systematic Review with Meta-Analysis.
Kipp  & Bolter  (2023). Motivational climate dimensions predict youth soccer players’ psychosocial well-being over time.

Training

1 min
Kipp  & Bolter  (2023). Motivational climate dimensions predict youth soccer players’ psychosocial well-being over time.