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Training
Bourgeois et al (2024). High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes.

Training

1 min
Bourgeois et al (2024). High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes.
Gabbet and Oetter (2024). From Tissue to System: What Constitutes an Appropriate Response to Loading?

Training

1 min
Gabbet and Oetter (2024). From Tissue to System: What Constitutes an Appropriate Response to Loading?
Springham et al (2024). Countermovement Jump and Isometric Strength Test–Retest Reliability in English Premier League Academy Football Players.

Training

1 min
Springham et al (2024). Countermovement Jump and Isometric Strength Test–Retest Reliability in English Premier League Academy Football Players.
Modric et al (2024). It is not (all) about running faster, opponent also plays; the effect of opposition team formation on running performance in professional soccer match-play.

Training

1 min
Modric et al (2024). It is not (all) about running faster, opponent also plays; the effect of opposition team formation on running performance in professional soccer match-play.
Van Hemert et al (2024). The influence of situational constraints on in-game penalty kicks in soccer.

Training

1 min
Van Hemert et al (2024). The influence of situational constraints on in-game penalty kicks in soccer.
Pan et al (2024). Viable strategies for enhancing performance in ball sports by mitigating mental fatigue: A systematic review.

Training

1 min
Pan et al (2024). Viable strategies for enhancing performance in ball sports by mitigating mental fatigue: A systematic review.
Korpinen et al (2024). Hamstring-to-Quadriceps Strength Ratios in Women Team Sport Athletes: A Systematic Review.

Training

1 min
Korpinen et al (2024). Hamstring-to-Quadriceps Strength Ratios in Women Team Sport Athletes: A Systematic Review.
Gallant et al (2024). Low Energy Availability and Relative Energy Deficiency in Sport: A Systematic Review and Meta-analysis.

Training

1 min
Gallant et al (2024). Low Energy Availability and Relative Energy Deficiency in Sport: A Systematic Review and Meta-analysis.
Ingram et al (2024). Optimising the Dose of Static Stretching to Improve Flexibility: A Systematic Review, Meta-analysis and Multivariate Meta-regression.

Training

1 min
Ingram et al (2024). Optimising the Dose of Static Stretching to Improve Flexibility: A Systematic Review, Meta-analysis and Multivariate Meta-regression.
Read et al (2024). Menstrual cycle performance barriers experienced by elite women football players and their management strategies applied: A semi-structured interview-based study.

Training

1 min
Read et al (2024). Menstrual cycle performance barriers experienced by elite women football players and their management strategies applied: A semi-structured interview-based study.
Bergmann et al (2024). Evaluation of a goalkeeper-specific motor coordination assessment in youth football.

Training

1 min
Bergmann et al (2024). Evaluation of a goalkeeper-specific motor coordination assessment in youth football.
McDowell et al (2024). Autonomic Responses to Cold Pain: Effect of Type, Duration, and Habituation in Cryotherapy.

Training

1 min
McDowell et al (2024). Autonomic Responses to Cold Pain: Effect of Type, Duration, and Habituation in Cryotherapy.
Clements et al (2024). Effects of Prematch Travel and Training on Physical and Technical Performance in International Football Matches.

Training

1 min
Clements et al (2024). Effects of Prematch Travel and Training on Physical and Technical Performance in International Football Matches.
Schwarz et al (2024). Associations Between Match Running Performance and Environmental Temperatures in 4 Professional Football Leagues.

Training

1 min
Schwarz et al (2024). Associations Between Match Running Performance and Environmental Temperatures in 4 Professional Football Leagues.
Arc-Chagnaud et al (2024). The effectiveness of cryostimulation exposure on sleep and recovery in male athletes: Timing considerations.

Training

1 min
Arc-Chagnaud et al (2024). The effectiveness of cryostimulation exposure on sleep and recovery in male athletes: Timing considerations.
Zihan et al (2024). The effects of different ischemic conditioning on strength training recovery.

Training

1 min
Zihan et al (2024). The effects of different ischemic conditioning on strength training recovery.
Jerome et al. (2024). Contextualised physical metrics: The physical demands vary with phase of play during elite soccer match play

Training

1 min
Jerome et al. (2024). Contextualised physical metrics: The physical demands vary with phase of play during elite soccer match play
Posse-Álvarez et al. (2025). Does microcycle length influence the external and internal load in professional female soccer players?

Training

1 min
Posse-Álvarez et al. (2025). Does microcycle length influence the external and internal load in professional female soccer players?
Van Hooren et al. (2024). Optimizing Resistance Training for Sprint and Endurance Athletes: Balancing Positive and Negative Adaptations

Training

1 min
Van Hooren et al. (2024). Optimizing Resistance Training for Sprint and Endurance Athletes: Balancing Positive and Negative Adaptations
Narang et al. (2024). Utility of hypoxic modalities for musculoskeletal injury rehabilitation in athletes: A narrative review of mechanisms and contemporary perspectives

Training

1 min
Narang et al. (2024). Utility of hypoxic modalities for musculoskeletal injury rehabilitation in athletes: A narrative review of mechanisms and contemporary perspectives
Tito et al. (2024). Recovery patterns of low-frequency fatigue in elite youth soccer players after official match

Training

1 min
Tito et al. (2024). Recovery patterns of low-frequency fatigue in elite youth soccer players after official match
Faiss et al. (2024). Repeated-sprint training in hypoxia: A review with 10 years of perspective

Training

1 min
Faiss et al. (2024). Repeated-sprint training in hypoxia: A review with 10 years of perspective
Pecci et al. (2024). Quadriceps Architectural Adaptations in Team Sports Players: A Meta-analysis.

Training

1 min
Pecci et al. (2024). Quadriceps Architectural Adaptations in Team Sports Players: A Meta-analysis.
Pippas et al (2024). Strength effects of the Copenhagen adduction exercise vs an adductor squeeze exercise in male football players

Training

1 min
Pippas et al (2024). Strength effects of the Copenhagen adduction exercise vs an adductor squeeze exercise in male football players